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BCAB Coaching Podcast

BCAB Coaching Podcast

Sports

S1 E5 - The Menstrual Cycle and Training

S1 E5 - The Menstrual Cycle and Training

2020-02-01
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Pete Catterall is joined by canoe slalom athlete Emily Davies to talk through how the menstrual cycle effects women and girls in training and how good communication with your coach can help manage monthly training sessions. Emily offers personal insight into her experiences and gives great advice for coaches.

view more

More Episodes

S4 Ep 21 - What’s in your Buoyancy Aid and what’s in your Boat with Georgina Maxwell
2023-11-24 257
S4 Ep20 RERUN - Using Video in Decision Training
2023-11-10 193
S4 Ep.19 COACHING - SUP Coaching and Leading in White Water with Adam Burns, Anthony Ing and Tom Westaway
2023-10-27 290
S4 Ep.18 RERUN - How to build your Coaching Philosophy with Sid Sinfield
2023-10-13 264
S4 Ep.17 COACHING - White Water Safety Courses with Simon Westgarth and Dan Wilkinson
2023-09-29 359
S4 Ep.16 RERUN - Slalom Coach Interview with Greg Hitchen
2023-09-15 215
S4 Ep.15 COACHING Offshore Winds with Darren Sherwood
2023-07-26 448
S4 Ep.14 COACHING Skill Fade with Glyn Brackenbury
2023-07-13 300
S4 Ep.13 COACHING Safety with Brendon Prince
2023-06-29 290
S4 Ep.12 COACHING Club Learning, Development and Safety with Tony Smith
2023-06-15 315
S4 Ep.11 RERUN - Adventure Sports Coaching with Loel Collins
2023-06-02 280
S4 Ep.10 TALENT Performance Anxiety with Laura Sugar, Zofia Campbell and Lewis Fletcher
2023-05-18 230
S4 Ep.9 RERUN - Mental Health with Darren Clarkson
2023-05-05 207
S4 Ep.8 TALENT Nutrition of a Senior Athlete with Lewis Fletcher
2023-04-20 241
S4 Ep.7 COACHING Decision Making (Part 2) with Georgina Maxwell & Dan Wilkinson
2023-04-06 294
S4 Ep.6 COACHING Neurodiversity in Sport with Helena Russo, Caragh McMurtry and Nerys Hall
2023-03-24 400
S4 Ep.5 RERUN - Introduction to Equality, Diversity and Diversity with Helena Russo
2023-03-10 157
S4 Ep.4 COACHING - Entrapment and Coach Burnout with Ben Woodruff
2023-02-24 226
S4 Ep. 3 TALENT - S&C Miniseries - Adding S&C into Training Programmes
2023-02-17 208
S4 Ep. 2 - RERUN - Burnout in Coaches with Ben Woodruff
2023-01-27 245
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