Episode 22: Daily Habits for Success + Simple Stretches for Neck Pain with Blake

In This Episode:

“We become what we repeatedly do” – Sean Covey

When it comes to our health, our habits can become our greatest strength or our greatest enemy!

Get tips for helping you set habits and making sure that you get your supplements and healthy lifestyle habits in every day in order to arrive at the health you really want! These are the strategies I used to go from taking NO supplements and eating an average diet to using lots of products every single day and eating well.

Plus Chairman of the Health Advisory Board Blake Graham is back with more simple stretches you can do anytime anywhere to get instant pain relief and increased mobility for that pesky NECK PAIN!! 

 Show Notes and Resources:

Download the High Impact Magnesium Recipe PDF Blake references in the video!

The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Wakaya Perfection products are not intended to diagnose, treat, cure, or prevent any disease.