Our 1/2 Marathon Training Schedule + Our Running Essentials

On this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what  our running essentials are from shoes to training plans.

Items mentioned in episode:

KT Tape

Knee Bands

Brooks Glycerin Sneakers

New Balance Fresh Foam 1080v10

Running Waist Bag

Apple Airpods

Garmin Watch

Apple Watch

Lululemon Hotty Hot Shorts

Massage Gun

Our Running Essentials

 

This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.

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