Beyond the Weight with Henny and Sandy
Health & Fitness
Join us this week as we chat about our recent NSVs (non-scale victories). Sandy recounts her sand dune tobogganing and dipsy-doodling airplane adventures from the past week and Henny describes her very first pilates experience. We share our most memorable NSVs, and we also talk a bit how valuable it is to be open to new experiences, to reflect on how we’re feeling, and to continually learn about ourselves and about our world. Be sure to share with us your most memorable NSV!
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