Health & Fitness
This week's guest is no stranger to the many ups and downs that make up a true weight loss journey but he has turned a corner and hit a true milestone. From a peak of 557 pounds to now 200 pounds down, and still losing, Frank Markosek has quite the story to tell and I am excited to introduce you to him.
Connect with Frank on IG now at @frankislosingweight!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
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