Beyond the Weight with Henny and Sandy
Health & Fitness
Join us this week as we chat about body parts that did, do, and don’t make us self-conscious (yes, we do talk a fair bit about our lady bits). In this episode, we learn that Henny always has a paperback book on the go and never thought to be concerned about what things looked like down there, and we learn that Sandy has many versions of herself that aren’t too pleasant to be around (i.e., Hungry Sandy is especially challenging). We also talk about a couple of interesting books (Atomic Habits by James Clear and The Four Agreements by Don Miguel Ruiz) and we discuss - at length - our opinions about the Blue Dot Challenge. Let us know how you feel about the Blue Dots!
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