Health & Fitness:Mental Health
This week Jaz, Joe, and Julie discuss how they overcome their lack of motivation. It's easy to say you're too tired to hit the gym, or go to therapy.... but we discuss how we push ourselves to be as productive as possible. Remember you can hit the gym for an hour daily, drink kombucha, and hike Runyon weekly... but if you're ignoring the things going on in your head, and heart... you're still not truly healthy! So gone ahead and seek therapy, all the cool kids are doing it!
Insta: @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie
Twitter: @seektherapypod @ilyyjayy @theconedbandit @julieannmiris
Facebook: Seek Therapy Podcast
More Episodes
Ep. 8: Seek Therapy For Necessary Endings.
2019-05-27
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2019-05-27
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Ep. 7: Seek Therapy for Dealing With Toxic Relationships
2019-05-20
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Ep. 6 Seek Therapy for Body Image Issues
2019-05-13
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2019-05-13
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Ep. 5: Seek Therapy to Balance Adulthood
2019-05-05
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Ep. 4 Seek Therapy for Social Media Issues
2019-04-28
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Ep. 3: Seek Therapy for Road Rage
2019-04-21
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2019-04-21
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Ep. 2: Seek Therapy for Work- Related Stress
2019-04-14
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2019-04-14
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Ep. 1 Seek Therapy: Grief
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