In isolation? Here's 5 ways to stay mentally engaged and not go crazy

Tommy G Talks - Episode 101: In isolation? Here's 5 ways to stay mentally engaged and not go crazy

 

OK, so the coronavirus is here and we need to approach with positive solution based thinking.

Isolation cases are rising and there's a good chance that they will continue to do so.

So, if you ARE or you ever get to a state of self-isolation, listen to this episode.

It will help you with 5 cool tips on how to stay mentally engaged, avoid going crazy and slipping into a depression.

 

I would love to hear from you if you're in isolation and want to share your experiences.

 

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Thanks for listening