E126 - Empowering Development through Sleep with Anna McMillan | Parent Talk

Episode: E126 Empowering Development through Sleep 

Guest(s): Anna McMillan, Certified Paediatric Sleep Coach with Little Winks Sleep

 

Monday on ParentTalk, Geneviève and Heather are welcoming Anna McMillan, Certified Paediatric Sleep Coach with Little Winks Sleep, to talk about Empowering Development through Sleep.

 

We cover:

 

• What healthy sleep looks like and how it plays a role in healthy development.

 

• What we can do to help and encourage healthy sleep for development.

 

• How sleep changes with development.

 

• How we can support developmental leaps in terms of sleep.

 

Happy listening!

Geneviève & Heather