Growing up in Los Angeles as the only child of divorced parents, Erin Khar, often consumed with loneliness, looked for an escape from the pervasive belief that she wasn't enough—not enough to keep her parents together or her mother from depression—and yet, she never shared with anyone this private sadness. Instead, she hid behind the façade of a perfect childhood filled with good grades, a popular group of friends, and horseback riding. By the time she was thirteen, the act becoming too difficult to keep up, and she started experimenting with her grandmother's expired valium, quickly followed by heroin. The drug allowed her to feel the calm she was missing from her life and suppress all the heavy feelings she couldn't understand. Heroin, while keeping her from other forms of self-harm, became the addiction that destroyed her.
Khar is in conversation with Jen Pastiloff, who travels the world with her unique workshop On Being Human, a hybrid of yoga-related movement, writing, sharing aloud, letting the snot fly, and the occasional dance party.
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