How I am coping - let's connect!

Hi All, strange times we are in.

Let's stay connected.  I am over on instagram @theguudcompany (www.instagram.com/theguudcompany) Look at the instagram stories - I'll be there sharing with you.

I will share with you ways to stay present and not project into the future which is filled with doubt and uncertainty.  I'll show you what I am cooking, activities I am doing, exercises you can do to stay fit.

I want to take this day by day.  I have plenty of food and my kids and husband are home.  We have committed to self quarantine with no outside contact except for food/medicine.

Join me!!

 

xo- Melissa