Health & Fitness:Mental Health
Hey y'all, Samuel here. I hope you all are doing well and staying healthy! During this pandemic, I think practicing resiliency can be helpful; a huge adjustment, work, kids, and others can be difficult during this time. Take a deep breath and listen to the CR team...
This week we discuss the ACES Test and resiliency. ACES (Adverse Childhood Experiences) and what is not included in that list. What else to be on the lookout for and how to cultivate resiliency.
ACES: https://n.pr/2mI7UDB
Other links: https://linktr.ee/communityroutes
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