Quarantine Diaries Episode 2: Grounded

Being in a state of social distancing or quarantining is a lot like being grounded as a kid.  Your comforts seem like they've been taken away and you can't do the things as you normally would.  In the attempt to find the good in what seems to be the bad, I talk about the importance of being mentally and emotionally grounded in tough situations and how that could be the key to maintaining your sanity while on lockdown.