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The Bikini and the Brain

The Bikini and the Brain

Health & Fitness:Fitness

Don't make excuses make solutions - Dealing with the issue

Don't make excuses make solutions - Dealing with the issue

2020-03-20
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In this episode Ashley and Adam discuss what to do with being stuck at home, mind set and solutions. 

Follow Ashley and Adam on IG @ashleykfit @teamelitephysique and subscribe on YouTube . www.ashleykfit.com $5 Glute Bands available at www.teamelitephysique.com during this tough time.

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