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Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 155: L’Amorevole Gentilezza in Tempi di Ansia e Paura

Episodio 155: L’Amorevole Gentilezza in Tempi di Ansia e Paura

2020-03-24
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L'emergenza sanitaria e l'isolamento sociale di questo periodo stanno provocando una diffusa sofferenza mentale sotto forma di ansia e paura costanti. L'amorevole gentilezza è un antidoto potente a queste emozioni difficili e può aiutarci a passare da una vita vissuta nell'angoscia ad una vissuta nella cura e nella connessione.

Articolo originale di Lodro Rinzler su Medium.com

view more

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