Health & Fitness
Please stay home. Even if you feel well. Many of those who feel fine are carriers of Covid-19 and are spreading it rapidly.
I highly recommend the Brene Brown Podcast to help you get centered. https://brenebrown.com/unlockingus/
This week I want to teach you about Lyme Disease. I have had chronic Lyme for 10 years though currently in remission.
We will talk about what it is, how you get it and most importantly how to protect yourself. This week is a must listen for people and parents who are getting outside more during this pandemic.
The book I recommend is by Richard Horowitz called "Why Can't I Get Better?" here: amzn.to/GuudLymeBook
More Episodes
It's Amazon Prime Day
2020-10-14
2020-10-14
That ONE thing on your list
2020-10-13
2020-10-13
Set your intention for the week
2020-10-12
2020-10-12
Alternative to mammogram: Thermography
2020-10-08
2020-10-08
Break down your goals -Create a clear path
2020-10-07
2020-10-07
NonToxic Home Products DELIVERED
2020-10-05
2020-10-05
Sports Injuries - new techniques
2020-10-01
2020-10-01
Saying NO is working now better than ever,
2020-09-30
2020-09-30
Fall Allergies: Simple Soultions
2020-09-29
2020-09-29
That ONE thing that you need to get done.
2020-09-28
2020-09-28
Why you need an Accountability Partner
2020-09-25
2020-09-25
Shine on your strengths, let the rest go
2020-09-24
2020-09-24
Time to start Vitamin D
2020-09-23
2020-09-23
Restocking Vital Supplies
2020-09-22
2020-09-22
Schedule your checkups now!
2020-09-21
2020-09-21
Pandemic Joy -DOGS
2020-09-18
2020-09-18
Pandemic Game Changer: Roomba
2020-09-17
2020-09-17
Alone - it's a game changer
2020-09-16
2020-09-16
Why I am only wearing sweatpants from now on
2020-09-15
2020-09-15
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