How to relieve stress and boost your energy during self-isolation with Carme Farré
In this episode I sit down with Carme Farré, the founder of FaceToned. Facetoned is the ground-breaking facial sculpting app that is revolutionising the pilates industry. We talk about the foods you should be eating during self-isolation, why Pilates is so good for your body and how to start a wellness business from the comfort of your own home.
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