I share a chat with Jack White today, Jack is a surfer, crossfit teacher, movement teacher, yoga teacher, dog lover, all around great guy who takes us through his experience with the movement culture. He is based in Melbourne, Australia. Jack is someone who cuts through the BS - and he puts this to the test consistently on his instagram, @jackwhite - you can find endless videos of him expressing his viewpoint honestly and openly. He dives into physical disciplines where there are normally cultural barriers, using his own compass as a guide.
We cover a wide array of topics including injury, inner exploration and how to find a teacher and how to be a student. All the good stuff.
You can also find him at https://www.jackwhitemovement.com
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