The Best Yogic and Alternative Practices for Birth and Postpartum

Our guest today is about to give birth and I provide her with some basic training tools to prepare and have a healthy postpartum period. You will learn specific mantras and meditations from the Kundalini Yoga heritage that are important for the type fo children that are coming to earth at this time. All of this information can be found in my first book Mystical Motherhood, which is available on Amazon and through my website www.mysticalmotherhoodcom. 

If you need help, guidance, an intuitive reading or a healing please reach out to me! If you are pregnant or thinking of becoming pregnant in the future - now is the time to consciously prepare for this. My books Mystical Motherhood and Fertile provide a roadmap to taking you there.

Reach out to me if you are in need of a session or are interested in my work or books www.mysticalmotherhood.com.

You can email me at mysticalmotherhood@gmail.com

To Purchase my new book FERTILE go HERE.

To Purchase my first Mystical Motherhood go HERE

I highly recommend that you purchase my newest book if you are thinking of having a baby in the future or know someone who is. FERTILE is available on Amazon HERE. 

“These days mothers have no time. That's why we want those forty days—not as a punishment. We are asking that for those forty days the mother and child be together so that creativity and values can be established. From the 120th day in the womb to those forty days from birth, the entire character and values of the child are built” –Yogi Bhajan

After giving birth, your psychophysiology is as delicate as your baby’s, and you are in a special six-week window of healing that requires a significant amount of love and support. The yogic and Ayurvedic systems believe that the first forty to forty-two days after birth equals the next three to forty years of the mother’s health, depending on how she spends her time postpartum. The choices a mother makes in regards to support and rejuvenation after her birth are potent and can ultimately affect her health for the rest of her life. The Western medical system and society in general brushes off the significance of this period, which is detrimental to the mother and the baby. It takes time to heal, for the organs to go back into place, and for the energetic system of the female to stabilize. If you take care of yourself well within this period, you will recover in around three to five months. If you do not, you may suffer from exhaustion relapse that can takes years to recover from emotionally, physically, and spiritually.