This is a follow up from episode 1, we discussed our Ice bath experience and dove into barefoot running, reasons for starting the podcast, back injuries, surfing and more. Follow us on;
https://podcasts.apple.com/gb/podcast/incremental-gainz
https://www.instagram.com/incrementalgainz
https://www.facebook.com/IncrementalGainz
http://www.twitter.com/incgainz
https://www.youtube.com/channel/UCPPQhwmhFfiJdVxhTVNQSyQ
Follow Paul on Instagram:
http://www.instagram.com/gingebuddy
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