Protecting Those Who Protect Us

There are lots of heroes on the front lines of the worldwide COVID19 Pandemic. But the pandemic has taken a unique toll on the mental health of these life-sustaining essential workers. We're entering a dark phase in which these amazing, self-sacrificing people are at risk for more than just getting physically sick, but mentally fatigued, exhausted, burnt out, depressed, and in some cases, suicidal. I cannot stress enough the importance of taking care of those who take care of us. Those who work so we can stay home. They are risking their own health (both physical and mental health) in order to keep the rest of us safe.  How can we help them?