Slimming Stories Around The World
Health & Fitness:Mental Health
Episode 24 Claire Oldham - West - part 3. My not so secret slimming diary aged 44 and a quarter, April update.
Episode 24 Claire Oldham - West - part 3. My not so secret slimming diary aged 44 and a quarter, April update.
This month's episode during lockdown was the month I received both slimmer of the week and slimmer of the month certificates!! Could this be an end to my yo-yo dieting or is this a new welcomed change during a more relaxed me in the land of lockdown. This month I share my experience of giving up added sugar for Lent, yes this happened to both my surprise and my husband Martin who thought that this was an impossible task I had set myself but I did it! My last taste of a chocolate bar was the 25th of February and I have zero cravings! This is true and yes it feels very strange. I’m hoping that this isn't some magic spell that has been cast my way and that my control over all things of the sugary persuasion will remain.
Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast
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