In today's episode I talk about "the work" four questions presented by author Byron Katie.
The four questions are: 1. Is it true? 2. Can I absolutely know that it's true? 3.How do I feel when I believe that thought? 4. Who would I be without that thought?
In order to register for the Trials course, click here
To check out Byron Katie's book, Loving What Is, click here
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