Health & Fitness:Mental Health
Reiki, Holitic Health, & PTSD: Interview with Retired Lt. Paramedic Tim Grutzius
2020-05-15
Holistic Health is something that's been around for years and yet, it still holds a mystery. In this week's episode of PTSD and Beyond, we welcome retired Lieutenant-Paramedic from the Alsip Fire Department, Tim Grutzius.
Tim shares his healing journey with PTSD and his mission to make this world a better place to live by assisting others in achieving a more balanced life. During this journey, Tim earned certifications from the American Council on Exercise in both Personal Training and Health Coaching. He also holds a Diploma in Holistic Health Practice and Certificate in Wellness Consulting from the American College of Healthcare Sciences. Additionally, he is certified as a Usui Reiki Master. All of these learnings lead to Tim creating Cent'Anni Life, a wellness services company.
One of Tim's favorite quotes is by Kate Forsyth: "May my heart be kind, my mind fierce, and my spirit brave."
For more information about Tim Grutzius, his wellness services, and Cent'Anni Life, you can find Tim here:
Web: Cent'Anni Life
Twitter: @Holisticff
Email: timothygrutzius@centannilife.com
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