Podcast Practice: 75-min Calm Flow with Shena Na

#ComePPwithShena

 

Join Shena in this 75-minute calming flow to ground the mind, nourish the body and soothe the soul — the perfect practice to get you out of a bad mood!

 

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Follow the bubbly Shena on Instagram here: 
 
https://www.instagram.com/shenayoga/

 

And if you enjoyed her class, you can show her some love by giving a donation to this cause below and help a Breast Cancer patient reunite with her family:

 

https://give.asia/campaign/help-lerine-reunite-with-her-family#/

 

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Support the podcast by buying me a coffee on Kofi!

 

https://ko-fi.com/mostlyyoga

Instagram:

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/