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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Stretching et scan corporel Beate - 30 min - FR

Stretching et scan corporel Beate - 30 min - FR

2020-05-27
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Dans cette meditation nous commençons par un stretching debout. Ensuite nous nous concentrons sur chaque partie du corps, l'une après l'autre avec curiosité et bienveillance. 

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