Registered Dietitian, and self-proclaimed “chocoholic,” Andrea Holwegner talks nutrition and productivity. She explains what the 3 kinds of hunger are, the components every meal should have, the best foods to serve in the workplace for productivity, how to incorporate the foods you love into a healthy diet, and more.
To learn more about Andrea Holwegner ND, visit: https://www.healthstandnutrition.com
To learn more about Olympia Benefits, visit: https://www.olympiabenefits.com
Subscribe to the podcast: https://www.olympiabenefits.com/podcast
Thank you for listening!
***
Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Create your
podcast in
minutes
It is Free