Chewing The Fat With Melf & Grimmy
Health & Fitness
This week Melf & Grimmy discuss should fitness be competitive?
With there fair share of competitions over the years, from rugby, Crossfit and even running a fitness business.
What really motivates the day to day athlete? Is their a temptation to cheat? Cut corners?
Also a few useful tips how these guys prepare for BIG fitness competition with visualisation techniques, how to prepare in training, and how to not be a BAD loser.
Enjoy!
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