Ep. 34 - Kindness is the remedy

With all the turmoil that is going on in the world right now, I decided to dedicate this episode to the controversial topic of racism and why I believe that kindness is the remedy for the many challenges our world is facing today. That is not to say that there aren't deeply-rooted underlying systemic problems that need to be addressed politically, but it is to say that on the individual level - as difficult as it may seem - kindness and empathy can resolve many of the negative emotions so many of us are using as an outlet right now....Trust me, I get it....So let's get it....