Here’s a fun exercise to get familiar with the name of the muscles; I take you through a quick review of the major muscles of the body. This is a great way to learn, as it gives you a chance to learn without the pictures. Pictures will supplement your learning although it’s a great test of your main way of thinking and challenge your mind to think in an auditory way.
I would love to know what you think of this so please leave a comment on iTunes or Podbean.