Dr. Valerie Rein is the author of Patriarchy Stress Disorder (PSD). In her book she takes us through how women and men are effected by PSD and gives strategies for overcoming it so that you may achieve success and fulfillment in life. https://www.drvalerie.com/
I also talk about Black Lives and the connection between Black Lives and Health. I share how Dr Mark Hyman's podcast episode has been one of the most impactful I have listened to. Here is the link: https://drhyman.com/blog/2020/06/03/podcast-ep118/
Connect with me at www.rocofit.com
www.instagram.com/rocofit
Send an email to contact@rocofit.com
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