Rubin Naiman, PhD, is the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona Center for Integrative Medicine. He provides therapy, training and consultation internationally, is the author of groundbreaking works on sleep and dreams, and blogs for the HuffPost.
In our discussion, we talk about why people suffering from addiction are losing the ability to dream and how that affects us, why we suffer from wake-centrism and what it means to us, and plenty of tips on how to get a good night’s rest.
Podcast Takeaways
Rubin Naiman Website - https://drnaiman.com/
Sleeping in the Forest by Mary Oliver - http://chindeep.com/2011/03/05/more-mary-oliver/
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