Welcome to Episode # 66 of The Alcohol & Addiction Podcast and my guest James Healy
James is an expert recovery coach dedicated to helping people achieve long-term, sustainable addiction recovery. He is the host of the Recovery Innovators Radio podcast and founder of Recovery Innovators Coaching. Utilising cutting-edge strategies, he teaches people how to develop effective personal recovery plans so they can live Healthy, Sober, and Free.
In this podcast we talk about his new radio show, quitting smoking and alcohol and which one was the most difficult and why, the importance of journaling, creating a vision of the future, making the vision of your sober life more fun and exciting than the drunken one, losing your family, and the hard work that it takes to get them back again.
Podcast Takeaways
James Healy Recover Innovators Radio Network http://recoveryinnovatorsradio.com
The Five Languages of Love by Gary Chapman https://www.amazon.co.uk/gp/product/080241270X
The 30 Day Sobriety Solution by Jack Canfield https://www.amazon.co.uk/gp/product/1471148661
Outro
Thanks for listening.
Before you go, if you have any questions for James or me, then please leave them in the comments section on the blog, or you can message me at needyhelper@gmail.com.
If you find the AA Podcast a valuable resource, then please tell your friends about it and share the love. You would make me a very happy man indeed if you could rate us on iTunes.
Before you go, do you want to join me in the trenches and learn what life is like in the middle of an addiction story? I'm not talking about the part when you are drunk out of your skull and can't remember anything. I'm talking about what comes after you quit. How do you fill the white space? How do you find a new community? How do you find meaning and purpose? If these questions interest you, then buy my new book Needy Helper 2015 Diary Excerpts: A Life After Alcohol - amzn.to/2axGveg
Talking about community, how would you like to become a member of the Needy Helper Hub? It's a new idea to create a connected community, with support and a continual personal improvement process forever. It's my intention to be online as much as I can to answer any questions you have about your addiction and to continually update the Hub with training tools, tips and techniques to help you create a whole new life. If that interests you, then click the link below to find out more - www.needyhelper.com/the-needy-helper-hub/
This podcast would not be possible without the sterling efforts of Neil Chow and Liza Lim, so big hugs and kisses to them, and also to you, the listeners, without whom this podcast wouldn't be possible, so thanks for giving me your ear to bend.
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