02 \\ I have no time for myself! Yes, you DO. Your family needs you to find it. With LINDSEY HOUSE
I know you WANT to do good things for yourself but hellloooo lack of time, and “hey, mom” every 7.5 minutes, and did someone say guilt???? Our guest Lindsey House, Accountablilty Coach, Registered Dietician, and Host of "Direction Not Perfection" Podcast, will leave you feeling so good about choosing yourself FIRST. You really can and there is no reason to feel selfish about that.
Thank you for coming along, friend! Let’s grow!
Jennifer
Subscribe. Review. Share!
Show Notes:
Show Summary and connect with Lindsey https://togathermoments.com/podcast/take-care-of-myself
NEWLY designed Togather for Family Dinner! 105 stickers! https://togathermoments.com/shop/togather-for-family-dinner
Bring home the Togather games and conversation starter stickers from this episode! Come on over to https://togathermoments.com/shop and we’ll ship them straight outta Kentucky!
Are you the Keeper of the Moments in your family and you just need a break but still want the amazing moments to happen with all the right meaningful conversations? Get your FREE printables from Togather at https://togathermoments.com/free
Did someone say Road Trip? Print your FREE Togather for Road Trips game with 16 conversation starters at https://togathermoments.com/free
Create your
podcast in
minutes
It is Free