S1 EP10 - Dr. Stephanie Estima | Growth Mindset, Vulnerability, The Balance Of Harsh Inner Critic & Highest Self

Dr. Stephanie Estima is a doctor in chiropractic medicine with a special interest in functional neurology, brain metabolism, and the ketogenic diet. She also is the host of the BETTER! Podcast, a source of great learning for Lexi Carrick and I in our home.

We bond over our love for growth mindset, our shared appreciation for work ethic, and discuss the nature of having a harsh inner critic. Dr. Estima is a leader I look up to and I am excited to hear your favorite parts from the podcast. Thank you Stephanie for sharing your brilliance, and nerding out together on how we can be better life long learners. I also enjoy our time together.

"Connor Carrick Podcast is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick Podcast dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. "

 

 

NOT SPONSORED - SMALL BUSINESS SHOUTOUT'S OF THE WEEK 

Primal Gourmet

Ronny Joseph Lvovski

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No Crumbs Left

Teri Turner

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Cook By Colour 

https://www.instagram.com/cookbycolor

 

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