36. Are You Trapped in the All-or-Nothing Mentality? Ditch Perfection and Reach Your Health Goals!
Perfection in your diet, nutrition, or food choices is Never. Going. To. Happen. And when you’re forced to choose between all or nothing, you tend to lean towards nothing. This mentality and roadblock is getting in the way of you reaching your health goals. Learn how to get around this with the 80/20 principle.
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