In second episode of The Mindful Surfer Podcast, Will and Liam are talking about 5 keys to calmer surfing life.
They discuss why it's good not to dwell when it hasn't gone well, and not let your mates energy affect your own.
Further, they bring up the topic of working on fitness and pre-surf rituals, as well as the importance of authentically locating your surfing.
If you want to follow us you'll find us on Facebook and Instagram at "The Mindful Surfer Podcast"!
For never missing a show feel free to sign up to our weekly newsletter at themindfulsurfer.com
Check out Rodrigo Machado https://www.instagram.com/surfcoach/ and Kelly Slater https://www.instagram.com/kellyslater/ Follow John John at https://www.instagram.com/john_john_florence/
More information on Will Foster Coaching available at https://www.facebook.com/willfosterhappinesscoach/
Stay tuned for the next episode, where Will and Liam will discuss 3 myths of surfing happiness!
Create your
podcast in
minutes
It is Free