I'm Anxious About - A Humorous Podcast About Anxiety
Health & Fitness:Mental Health
All those children's books don't quite capture of the strange essence of becoming an adult. In this episode, Allison and Chris adopt a bit more of a serious tone and dive into how guilt and shame can shape our lives if we let it. They go on to talk about how how they "adult," and how they feel that for folks with anxiety, the system may just be rigged against them. Don't worry, there's still plenty of laughter and opportunity for laughter, but, suffice to say, this episode goes a little bit deeper than their now famous episode on bananas.
Come join us in our Facebook group for listeners, We're Anxious About.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive.
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