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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Talking Insomnia #24: Sal Loses Sleep After a Panic Attack at Night

Talking Insomnia #24: Sal Loses Sleep After a Panic Attack at Night

2020-06-26
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After stress at work and caring for a new puppy triggers a panic attack, the first one to happen at night, Sal starts sleeping very little. Sometimes not a all. He googles his symptoms and worries that he has developed fatal insomnia and wonders what to do and what's going on.

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