Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In episode 57, we talk about rest, multitasking, & the science behind it. Join us as we discuss chapters 5-8 in "Switch On Your Brain" by Dr. Caroline Leaf.
Episodes 55-62 on the Witty & Gritty Podcast cover this specific mini series.
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