Today, Lindsey celebrates her 10th episode by taking listeners through a 5 minute bodywork exercise to help you release tension and regain control of your body through your mind. Get comfortable and press play to clear your mind with this peaceful, powerful visualization.
Start your day and change your mind(set) with The Inner Game, Episode 10.
Ps. Want to learn more about the power of visualization? Good news - We wrote a blog about it! Check it out: https://www.positiveperformancetraining.com/blog/top-5-reasons-to-visualize-1-builds-confidence-2
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