Is negative self-talk ever good? If so, how do you know when is it no longer serving you? In Episode 13, Lindsey dives into the science of self-talk and various tools of motivation.
Start your day and change your mind(set) with The Inner Game, Episode 13.
Ps. Interested in more training related to Self-Talk? Our core course, Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life. Check it out here: https://positiveperformancetraining.mykajabi.com/Mastering-Your-Self-Talk
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