How I Stopped Drinking - and changed my life - Marietje

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.  My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

In this episode I interview Marietjie Tame.   She came along to a workshop with a few months sobriety under her belt.  She was feeling a bit low and wanted to meet other people on the journey and get inspired about alcohol free living.  It worked and she is now 2+ years sober.

In this Episode

• Like many of us alcohol gradually crept up on her over the years and she gradually became dependent
• Marietjie knew she was in trouble when she felt the need to drink shots after a night of drinking beer - to chase the buzz
• She once did 14 alcohol free months and then had one shooter on her birthday and decided she could moderate
• That's how she learned the hard lesson that there was no such thing as moderation for her - only escalation
• Her wake up call came when she heard that her daughter was in hospital and felt irritated because she had to stop drinking
• She went through a "low" a few months into sobriety - but realised that this "void" was a golden moment of discovery
• Alcohol had put a wall between herself - and herself - she was determined to tear that wall down in spite of her pain
• She used "The Sober Diaries" as a reference book as she progressed towards sobriety
• Tribe Sober opened a whole new world for her - connecting with the tribe and discovering QuitLit, podcasts and AF drinks.
• Marietjie's top 3 benefits are a life without regrets, being available to the people to need her - and getting her mind back
  
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Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.  Read more about our 8-step program and subscribe HERE.

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Thank you for listening! 

Till Next Week

Janet x