Health & Fitness
You have to believe that reaching 400 pounds by 18 years old is a challenge, but imagine doing it as the child of a nurse and a cardiologist! That is the life that today’s guest led and it wasn’t until he built a life of accountable consistency for himself that he started making change. Change that brought him to a bodybuilding stage and beyond. I am excited for you to meet David Roden, former fat guy and co-founder of the amazing Accountable Life Group.
Connect with David on IG at @fit_drock!(https://www.instagram.com/fit_drock/)
Connect with ALG on the Discord server at https://discord.gg/ycaTdtp
Find the ALG Youtube here http://www.youtube.com/c/AccountableLifeGroup
Listen to the ALG Podcast here https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=NtJzxbK7S6-uO0GnjazMSA
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
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