Anxiety relief - is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help?
When we talk about frequency we’re talking about your emotional energy. Have you ever met someone and felt instantly at ease but then met another person who didn’t feel good at all? What we’re doing here is picking up on the person’s personal energy and vibration – or their frequency.
In this episode I share about how conscious awareness of your personal frequency can give you anxiety relief, as well as a whole new lease on life.
I also share the four steps that gave me incredible anxiety relief. I’m a different person today as a result of living these 4 steps consistently.
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