Bettering Women from God's Word: Working Out & Eating Healthy with Ali Hill

Let's get our workout on with our very own personal trainer, Ali Hill! Ali has been in the fitness industry for more than a decade and this week on "Broadcast His Love" she shares 1 Corinthians 10:31 "So whether you eat or drink or whatever you do, do it all for the glory of God."

Ali tells us it's important to not try to be perfect or be the best at working out but instead to focus on being intentional about being active and eating healthy. She says she started working in the fitness industry by teaching Zumba classes. She said, "It was so fun, we would be so sweaty doing those dances. It was a really fun time."

Ali grew up in Ashville, North Carolina, and says her childhood home was pretty active. "We valued fitness, sports, and exercise daily. So I grew up doing that every day and seeing my parents exercise every day. I just really liked it (exercise).", said Hill.  

However, fitness hasn't always been easy for Ali. She tells us she used to idolize how she wanted to look. "I think it really started to shift with I was pregnant with my twins. I couldn't work out." She said it was then that she needed to understand from God's word what her best self was supposed to look like. She shares the Philippians 3:20-21 which reads, "But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ, who will transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself." 

Hill also shares with us what she has learned what she should be striving for and it's not what most people think. "It may not be the Instagram body that a lot of us picture. It is going to be a body that can move, that can walk, that can run, that can lift things without hurting themselves and run with our kids without getting out of breath and a body that feels good because we didn't eat a whole pizza." Don't you love Ali!? She knows from experience how hard it is to maintain a healthy body and she is working hard daily to be a great example of that. Thankfully we can follow her health journey and be encouraged by our sister in Christ! 

You can follow Ali on Instagram at https://www.instagram.com/achillfitlife/

And as she mentioned in the podcast, here is her phone number and email:

(828)279-6266 and achillfitlife@gmail.com

Here is her FREE workout video! https://youtu.be/VhY9J-tb2jU