Ep 21. Save Your Sanity + Avoid Overwhelm

In today's episode, I want to share with you a four-step process to save your sanity and avoid overwhelm. I know as mompreneurs, it can be so easy for us to get caught up in all the things we have to do, everything that everyone needs from us and we forget to take care of ourselves. So, this episode is going to give you a step by step framework to help you reclaim your sanity.

 

Step #1: Press Pause

Step #2: Brain Dump 

Step #3: Prioritize and Organize Tasks

Step #4: Be Okay with "B" Work

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups. 

In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner

Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time. 

xoxo Ashley

Resources:

• The Efficient Momprenuer - Online Course
• Find me on Instagram: @thepurposegathering 
• Website: thepurposegathering.com
• Join our Facebook Community