On this episode:
I started as a psychotherapist with kids and I noticed the generationals patterns
Attachment is fluid
Inner child work - see what patterns we have
We are raised to be codependent
Lie in order - traumas can be subtle
Repetitive compassion - our brain is wired for safety - we repeat what we know
Getting the love you want
Journey to co-commitment
We get to become conscious first
Recognize the patterns - see how you think - inner child / ego
Insights and awareness are catalysts of change
Mother and father work
Adult children of immature parents
Homecoming
Emotionally absent mother / - book suggestion - Mothering Without a Map: The Search for the Good Mother Within
The One thing she wants people to know about her:
I am living on living my best life
Daily Rituals:
Aromatherapy, time to decompress, walking
Last thing that’s on my heart:
Your worth isn’t connected to the people who abuse you
Ginger Dean:
A relationship coach and founder of Loving Me After We. Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
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