Ep #92: Creating change and increasing confidence: Part 2

In this episode, we continue our discussion on how Role-playing creates change and increases confidence in children and adults. If you haven’t listened to Part 1, we recommend you go back to episode 91.

https://adhd.smarterparenting.com/e/ep-91-creating-change-while-increasing-confidence-part-1/

All of us have biases based on our life experiences. These biases can make it hard for us to see another person’s viewpoint, which can hinder communication. One of the benefits of Role-playing is that it allows us to feel empathy for another person which helps us break down our biases. By understanding where someone is coming from, we can focus on building better relationships as we can improve and positively address things. This is especially important for helping your child with ADHD as they tend to see the world differently, and understanding how they see it goes a long way to understanding and finding solutions.

These biases also come into play in how we process the good or bad that someone is experiencing. When good things happen, we believe that it’s because of something we’ve done, and when bad things happen, it’s due to external forces.

Using Role-playing to increase empathy and understanding will have a ripple effect on your family and your relationships. If you are unsure how to use Role-playing, we hope you will join the Smarter Parenting Club where Siope Kinikini will be able to walk you through Role-playing and what you need to do to help your family find success. https://club.smarterparenting.com/

For show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/