Mindful Monday Mantra: I AM MY Own BEST FRIEND
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
For the whole month of July, I am going to really focus on myself and grow my practice of self-love. This week I am learning how to be my own best friend.
Oftentimes we give our friends the best compliments and advice, so why not do that for ourselves with the power of words?!
Let’s shift how we talk to ourselves by ditching these phrases below and tune in to see what words we are using and adding to our “glam” bag of tricks.
Can’t wait to hear what you think.
Reach and let me know what you think and let’s connect on social @katiejustrealized
Enjoy!
Katie xoxo
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If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
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